Tag: low carb

Five (Secretly) Healthy, Fast, and Fun Family Meals

Five (Secretly) Healthy, Fast, and Fun Family Meals

Fast, Easy and Healthy Family Cooking Fast, easy and healthy meals that please the whole family are not always easy.  Finding something to please everyone while Mom is on a Diet – Is this Mission Impossible? I decided to go on a low carb, keto-ish 

Sweet Potato Salad with Bacon and Scallions

Sweet Potato Salad with Bacon and Scallions

SWEET POTATO SALAD WITH BACON AND SCALLIONS The “Old” Ways of Sweet Potatoes Until low-carb diets came into vogue about 20 years ago, many people saw sweet potatoes only on holidays – and only under a charred mound of mini-marshmallows. But with today‚Äôs laser-like focus