Fast, Easy and Healthy Family Cooking Fast, easy and healthy meals that please the whole family are not always easy.  Finding something to please everyone while Mom is on a Diet – Is this Mission Impossible? I decided to go on a low carb, keto-ish …

SWEET POTATO SALAD WITH BACON AND SCALLIONS The “Old” Ways of Sweet Potatoes Until low-carb diets came into vogue about 20 years ago, many people saw sweet potatoes only on holidays – and only under a charred mound of mini-marshmallows. But with today’s laser-like focus …